Vacation rentals in Laurentides

After a brief meet and greet and waiver signing (There are inherent risks to any water sport and a standard liability waiver must be signed before launch) we will pick the boat that best suits everyone, get our life jackets on and hit the water. I will now lead you on a tour of Petrie Island. The tour is 8km and circumvents the island. Introductory level paddling training and boat handling instructions are provided to all guests. Once underway I like to give my guests some space to enjoy the paddling and talk among yourselves while I get some quality candid photos of your adventure while still direct the route. I am of coarse always available for questions and will be pointing out wildlife and tour highlights along the way. When the tour is done I hope that you will now have a better understanding of basic paddling skills and the difference a quality boat makes. Finally I hope to share a sense of my own appreciation for all the beauty that can be found in your own backyard (whether that is Ottawa or anywhere else).

We'll meet at our specific location and we will introduce ourselves. Then, we will stretch and warm-up in order to be ready for our run! The first 10 minutes of the run will be our warm-up. During those minutes, I will show you breathing techniques to be more efficient during the actual run. During the run, you will be in constant contact with nature: huge trees, lakes, mountains and, if you're lucky, wild animals! Of course, during the race, I will give you some freedom, but never too far for you to get lost. I'm not here to make you a professional runner, so you ever feel tired, sick or not into it, please let me know. In that case, we can find an alternative running trail or literally just stop! It's important not stop running as soon as the run is finished, that's why we'll have a 5 min decompression walk after the session. We'll hydrate ourselves and relax for as much time as you need. By that time, the 2 hours session should be near it's end and that'll wrap our day! Other things to note I would recommend you actually take half an hour after our activity to let your body recover and rehydrate itself. Otherwise, I suggest you take about 2 hours off your schedule for the experience!

During your introduction to rock climbing, you will be taken care of by climbing professionals. We will provide you with the necessary equipment for the activity and we will give you many tips to facilitate your climbs. Here is the schedule: 12:30 PM: Arrival at the LA LIBERTÉ NORD-SUD cabin and hand-out of equipment (The refuge is 200 meters from the parking lot; bring all your personal belongings) 1:00 PM: Technical instruction and demonstration 1:30 PM - 1:40 PM: Short hike to the cliff (Less than 20 minutes, up to 100m of elevation gain and less than 500m of distance) 1:40 PM - 3:30 PM: Supervised climbs and instructor's coaching 3:30 PM: End of rock climb and return to the cabin 4:00 PM: Departure Other things to note There is an admission fee of $ 12 per person to access the park.

Mont-Tremblant, is the third most important vacation destination in the Province of Québec, Canada. You might know it as a world class ski resort but it also hosts 3 IronMan events and the Mont-Tremblant Gran Fondo is now ranked the 4th best Gran Fondo in North America according to Gran Fondo Guide. Mont-Tremblant is also the gateway to one of Canada’s biggest networks of road cycling routes, with more than 75 different rides that range between 25 and 200 km, and verticals that go up to 2,000 meters. And we know the best ones. Our proposed discovery ride will take in about 50kms over a 2 to 3 hour period. We'll start off nice and smooth on the P'tit Train du Nord bike path that will take us for a coffee stop in St-Jovite. Then were off into the wilderness on side roads that cross lakes and wildlife preservation areas. We'll come around Lake Superior and stop for a refreshment break before an easy climb on the back side of Mont-Tremblant. If your ride in Autumn, the colors and the scenery are simply breathtaking. We'll finish the ride along side the fascinating Devil’s River, we call it La Diable, before a brew at the local Brasserie du Diable. We guarantee to take you off the beaten path (but we’ll stay on the road) and discover, bar none, one of the best bike rides in and around Mont-Tremblant. * Bike rental is extra ** We can change the time of the tour to meet your n

After explanations of the basic materials and techniques, from which you can choose your style, you will be encouraged to focus on yourself to see how you feel and to make room for your creativity ... And most importantly: don't think too much! Then, let's go : in action in front of your white page (or black ...)! Of course, I will be there to guide you through the creative process, to find with you the style that makes you comfortable, or the one that represents your challenge. My intention is that you feel confident, explore the material and find your inspiration, but most of all, assure you take time with yourself and explore your emotions and ability to let yourself go. That's when you learn a lot about yourself, especially about what you ask yourself ... Our most strict judge is usually our own selves! During or after the class, I can also answer many of your questions about the history and geography of Québec: I have taught it for years and have guided several tourists / immigrants around the area. Other things to note The workshops are offered at my home, quiet apartment, clean and safe. Unfortunately, pets are not accepted. For any question, do not hesitate to contact me. I can not wait to get to know you and set up the place to put you at ease!