Vacation rentals in Hossegor

Having the right equipment is a big part of success. The surf board must be suited to your height and weight and to your ability. We provide wetsuits that are specifically suited for men, women and children, and that are adapted to the season. Spring suits (3/2), summer suits (2/2) and winter suits (4/3). Every surf lesson is 2hours. Introduction to the elements: the waves, the currents, the sand banks and deep water troughs. And most importantly the rules of safety. -Introduction to the equipment. -Warm up and stretch on the beach. -Warm up in the water Finding your balance on the surfboard in a lying position: on the beach then in the water. The aim is to catch a white water wave or broken wave whilst lying on the surf board. This will allow you to become accustomed to the handling of the equipment in the ocean, the correct positioning and the general process of catching a wave before taking it any further. When you nose dive and you will nose dive you are understanding the importance of weight distribution on the board and it’s effects. -Now back on the beach we learn how to pop up on the board. This is where the real challenge begins.. The aim of the lesson is be able to stand on a surf board whilst riding the white water towards the beach. The key to success is to put you feet in the right place on the board in order to keep your balance. -Debriefing Other things to note Access to the toilet, shower, changing booths (heated in the winter) and a place to store your personal affairs in safety.

My YOG studio is behind the center of Hossegor and its lake. Opened for a few guests per class I will guide you through an ashtanga vyniasa practise. It is a Mysore class, oneself practise but props are allowed. I will help you on postural adjustments as I will guide you through some technical tips to get into some difficult postures while you'll practise the first sequence of ashtanga vyniasa yoga. Other things to note Ashtanga Yoga is a strong physical practise. Here there is no pressure, the important thing is to try and to understand the breathing technique. Props are used to help you while you practise.

My activity is to offer hikes of easy or medium levels for people who want to discover the Basque country and who wish to soak up its mountain and access fantastic panoramas at low altitudes (1000 m maximum) and for an effort can vary according to the desire and the level of the customer (the smallest making two hours). You will have a 360 ° view of the various Basque peaks, the sea and you will meet typical animals such as pottocks, sheep or vultures. In the middle of the hike, a snack break with local products is offered. At the end of the activity, it will be possible to go and eat in a typical place. Possible option: sunrise or sunset with obviously tasting of local products planned.

Lets meet a quater before the surf course, the time to wear the wetsuit and to get the board, then we warm up on the sand and i give you the first tips. During 2 hours, you will experiment it under my expert eyes, so i will help you to progress step y step. Have fun ! Other things to note It is a sport of nature, so wwe have to adapt to the time to the tide, the sand bancs, the weather forecast... to find the best ans safest spot for you to learn.

Au programme de ce moment partagé avec vous, une balade à travers les dunes où vous aurez l’occasion de découvrir une ancienne Chapelle, tout à fait insolite, tout juste rénovée, avant d'arriver sur une plage peu fréquentée et peu connue si ce n'est de quelques locaux! Durant cette balade au bord de la plage en couple, en famille ou entre amis, j'immortaliserai ces doux moments grâce à une séance photo. Des années plus tard, vous regarderez ces photos, et vous vous souviendrez du sable sous vos pieds, de l'odeur des pins Landais et du bonheur ressenti lors de cette journée! (A l'issue de la séance photo, je vous ferais parvenir par mail dans les jours qui suivent notre balade une quinzaine de photos (Post-traitement et retouche des photos inclus)