Mindfulness Yoga in Lake Cliff Park

Dallas, United States

Experience hosted by Wendi

  1. 90 mins
  2. Hosted in English
Excellent value
Guests say it's well worth the price.

What you'll do

We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up, we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and flexibility while quieting the mind. Finally, we'll spend blissful minutes in quiet cooling asanas before allowing ourselves to drift in peaceful savasana and a meditation on gratefulness.

Other things to note:
Yoga is for everyone!
We'll meet in the park and start with introductions and a discussion of any medical or physical concerns you may have about practicing yoga. Next, we'll settle ourselves on our mats and turn our focus inward to our breath. After a short warm up, we will practice mindfulness yoga by yoking our breath to our movements in a hatha flow sequence designed to build strength, balance and flexibility while quieting the mind. Finally, we'll spend blissfu…

What's included

  • Equipment
    Yoga mats

Meet your Host, Wendi

Host on Airbnb since 2017
  • 12 Reviews
  • Identity verified
I'm an avid yogi who loves to share the experience of doing yoga outdoors in nature. I've been practicing yoga for over 15 years and have taught for 10 (E-RYT200 Certification). My focus is on mindfulness and breathwork as catalysts for deepening your practice and helping you find inner stillness. My style is hatha based, but I like to mix it up.

I'd love to share the beauty of Oak Cliff with you as we practice in Lake Cliff park, 3 minutes from downtown, 1 minute from Bishop Arts District.
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From $10/ person

$10 per person
Join 3 other guests
$10 per person
$10 per person
$10 per person
$10 per person
$10 per person

Where you'll be

Lake Cliff is a 44.5 acre community park, established in 1914. It has a beautiful fountain in the middle of the lake, rose gardens, hiking paths, a children's playground, lovely pavillions, and us!

Rated 5.0 out of 5 from 12 reviews.

Tesla
October 2021
Wendi was great! This class really is about wellness and rejuvenation. It’s not power flow so don’t come expecting to jump right into poses. This is definitely mindfulness, restorative yoga. I really enjoyed it and Wendi made the experience really enjoyable. She brought all the mats, essential oil, music and helped us all make adjustments. I recommend booking this class for your event
Shelly
September 2021
Wendi is an amazing instructor and assisted some new yogis while keeping everyone engaged and challenged. I loved her stretch assists the most! This park was so easy to find, convenient parking, and I had time to make a stop for a juice close by at Juiceland! Amazing start to a perfect day!!! 🕉🧘💓🌈
Alexxus
August 2021
super great yoga session! tension in my body definitely felt lessened post session with wendi and the park scenery added an extra awe to the experience.
Keirajone
July 2021
Wendi was very inviting and informative, she did a really good job smoothly transition from beginning to end, I would love to come back.!
Fernando
May 2021
Wendi's yoga experience is a must for anyone who loves yoga or is even interested. She is such a great teacher/practitioner and you'll be left uplifted.
Emily
March 2021
This was such a great and relaxing experience! The location was amazing, and so was the instructor, Wendi! She was an excellent guide and mentor for our session! Will definitely book again when we come back through!

Choose from available dates

7 available
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Things to know

Guest requirements

Guests ages 18 and up can attend, up to 15 guests total.
All participants must wear a protective face covering and practice social distancing.
The activity level for this experience is moderate.
The skill level for this experience is intermediate.

What to bring

Yoga mat if you have one
Towel if you sweat a lot
An open heart and mind

Cancellation policy

Cancel within 24 hours of purchasing or at least 7 days before the experience starts for a full refund.